The Best Home Workout Program

Allergen Free Expo & the Gluten is returning to Chicago, April 20-21, 2013. It"ll be held in the Renaissance Schaumburg Convention Center in Schaumburg, IL this year. Always an enjoyable gluten-free extravaganza, this year the GFAF Expo plans on having over 150 vendors trying and selling products! The Expo will fulfill the requirements the Celiac community, those with Autism, autoimmune and inflammatory diseases and gluten sensitivities.


So stay connected - look for my weekly posts to keep you abreast of what"s new and fantastic in our gluten free efforts. I will review restaurants, bars, nightclubs and cafes and let you know what you "can" and "can not" have (there are always more "cans"). You"ll locate normal grocery store products as well as their fixing advice, along with guidelines for preparing accredited "gluten free" products at home. I will share recipes, ways to comfortably and conveniently alter your diet plan, and the way to help your family adjust to jumping on the gluten free wagon with you.


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Then, about a week back I noticed small white specks covering my stools - an indication that I am not entirely digesting something, probably rice. Although with the Gluten free diet I "ve been consuming more rice flour and rice cereals than normal., I never had THIS specific problem before Does not make sense why it"d take 3 weeks after being GF for more than a month to show up. After that, it wasn"t merely white specks, but small food particles, so I UNDERSTAND I"m having trouble digesting the food I "m eating.


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