I just read this great new book, Why Good Things Happen to Good People (Random House) that I had to share with you all. In it, Dr. Stephen Post and journalist Jill Neimark weave the growing new science of love and giving with moving real-life stories to show how giving unlocks the doors to health, happiness, and a longer life. "This book represents a dream come true for me," said Post. "It's dream that began when I was 16 years old. Most of my life has been focused on the science and philosophy of positive emotions and giving behaviors." Post has devoted much of his adult life to scientific research that sets out to prove the life-enhancing benefits of giving behavior and this book lays it all out. He serves as president of the Institute for Research> on Unlimited Love, which conducts and funds research on altruism, compassion and service.> His research shows that when we give of ourselves, especially if we start young, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed. Depression is reduced.Well-being and good fortune are increased. If you're looking for something inspiring to read, please check out this book.. It will change how you think from the first 10 pages!
- Shannon Lavenia
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